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Everyone has been wanting to join in on the CBD craze, well if you’re into enhancing your sex life, CBD may become your BFF! Cannabidiol (CBD) is a compound found in the cannabis plant. It doesn’t cause the “high” associated with marijuana use, Tetrahydrocannabinol (THC) is the compound in cannabis that induces that feeling. However, CBD may have other benefits for the body!
Because of this, manufacturers have isolated CBD and added it to many products, including those to help you in the bedroom. Purported benefits include boosting libido and increasing lubrication.

There isn’t a lot of research out there about CBD and sexual benefits, but there are emerging products on the market designed to help with the following sexual concerns.

Erectile Dysfunction (ED)
According to an article in the journal BioMed Research International Trusted Source, Ayurveda practitioners have used Cannabis sativa, the plant from which marijuana and CBD are derived, for many years to improve ejaculatory function and sexual performance.

The exact way that CBD may help ED isn’t fully understood. One theory is that CBD could help relax the blood vessels and promote blood flow. Better blood flow to the penis can relieve ED and promote longer-lasting sex.

The problem is that doctors haven’t specifically tested the effects of CBD on the penis. A small study published in the journal JCI InsightTrusted Source found that a single dose of CBD helped to reduce blood pressure. But the researchers in this study were looking at arteries that led to the heart and not ones that went to the groin.

Poor Lubrication
For those who struggle with dryness and painful sex, adding a lubricant can improve sexual performance and relieve pain. Many CBD manufacturers are making lubricants that incorporate CBD as a means to enhance sexual pleasure.

Researchers have studied the effects of topical CBD as a dermatology treatment. According to a 2010 article in the journal Fitoterapia, topical CBD has an anti-inflammatory effect, which could theoretically make sex more comfortable. However, there aren’t any studies specific on CBD and lubrication.

Low Sex Drive
Another theory is that cannabis affects sexual desire directly in the brain. A 2017 study Trusted Source of cannabis users found that cannabis activated the part of people’s brains that controls sexual arousal. The authors concluded that using cannabis may be helpful for people with a low sex drive.

You can incorporate CBD products into your sex life in a variety of ways. 

Examples include:

  • eating CBD edibles before sex to promote more fulfilling sex
  • using a CBD massage oil as foreplay
  • applying CBD lubricants to reduce dryness and enhance pleasure
  • taking CBD oil before sex to reduce anxiety and boost sensation

As researchers further examine CBD’s sexual effects, the list will likely grow. Next week I'll be discussing my CBD must have sex products on our podcast!

Stay Chill-

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